Live stream preview

Watch this video and more on The LU Method

Watch this video and more on The LU Method

Start your free trial

Already subscribed? Sign in

13- PRENATAL PILATES WITH LUCY (30 MIN)

30m

Prenatal Mat Pilates Flow emphasizing healthy hips in neutral alignment and part 2 of our CORE3 breath.

EQUIPMENT: Set of Light Weights (3 lbs)

×