Live stream preview
14- FIRST TRIMESTER GUIDED WALK WITH SORAYA (30 MIN)
Prenatal Guided Walk
•
30m
WEEK 0-40+ | Guided interval walk, practicing and discovering the talk test in moderate and hard work zones.
Up Next in Prenatal Guided Walk
-
15- GUIDED WALK WITH LUCY (30 MIN)
Indoor or Outdoor interval walk emphasizing pace + duration of moderate + hard pushes.
-
16- FIRST TRIMESTER GUIDED WALK WITH ...
J-LO Themed guided indoor or outdoor walk with varying intervals of moderate + hard pushes.
-
17- SECOND TRIMESTER GUIDED WALK WITH...
Indoor or Outdoor guided interval walk working through moderate, hard, + breathless pushes.
