Live stream preview

Watch this video and more on The LU Method

Watch this video and more on The LU Method

Start your free trial

Already subscribed? Sign in

23- PRENATAL YOGA WITH LUCY (30 MIN)

Prenatal Yoga • 28m

Strengthen the back chain of the body, while opening and lengthen our front sides. Learn to connect with the deep core to support full body movement and breath.

EQUIPMENT: Yoga Block

Up Next in Prenatal Yoga

  • 24- PRENATAL YOGA WITH LUCY (30 MIN)
    33:39
    24- PRENATAL YOGA WITH LUCY (30 MIN)

    24- PRENATAL YOGA WITH LUCY (30 MIN)

    Strengthen the back chain of the body, while opening and lengthen our front sides. Learn to connect with the deep core to support full body movement and breath.

    EQUIPMENT: Yoga Block

×