Live stream preview
05- FIRST TRIMESTER GUIDED WALK WITH LUCY (30 MIN)
Prenatal Guided Walk
•
33m
Speed focused guided walk working through challenging easy, moderate, hard, and breathless pushes.
Up Next in Prenatal Guided Walk
-
06- FIRST TRIMESTER GUIDED WALK WITH ...
Dynamic guided work cueing the entire body with purposeful movement as we walk through moderate + hard + breathless pushes.
-
07- FIRST TRIMESTER GUIDED WALK WITH ...
Indoor or Outdoor guided walk challenging speed and stride, building up to short bursts of breathless pushes.
-
08- FIRST TRIMESTER GUIDED WALK WITH ...
Indoor or Outdoor guided interval walk working through short bursts of moderate + hard pushes.
